Paul Kacprzak
6 years of experience
Personal trainer | Gym instructor | Sports nutritionist
Sports accompany me from an early age and has become an integral part of my life. My adventure with the gym started 25 years ago, and for six years I have worked professionally as a gym instructor and personal trainer. During this time, I gained experience in working with people at different levels of advancement – from beginners to advanced ones, helping them achieve specific goals: from weight reduction, muscle building, to improving overall physical fitness.
I am also a sports nutritionist – I finished two grades of specialized courses, and additionally gained knowledge of early pre-school nutrition. Thanks to this, I can fully support my subjects, combining an appropriate training plan with individually adapted food.
Outside the gym, I trained martial arts for 7 years, as well as for 6 years I practiced long-distance runs, including mainly mountain runs – with distances of up to 60 km. I competed in numerous competitions throughout Poland, which gave me great experience in both physical and mental preparation.
Safety is just as important to me as effectiveness, so I have a premed class and a lifeguard title.
Training is not just a job for me, but a lifestyle and passion that I try to infect others. If you are looking for an engaged trainer who will guide you on your way to health, form and better well-being – please join us!